WellSpring Sessions designed for you
Sessions Designed for Individuals
You can book a private classor or a series of one to one sessions, designed to help you meet your objectives.
Sessions Designed for Groups
Tell us about your group and the available space and we can create a session that your group will enjoy. Your group will benefit from carefully selected TaiChi forms, DaoYin exercises and other activities to encourage everyone to participate.
For example:
- regular sessions of seated and standing exercises for the DifferentStrokes group in Northampton. https://dsnorthampton.weebly.com/
WellSpring Corporate...
Bespoke sessions designed for Companies and Events
For example:
Tai Chi sessions as part of your corporate wellbeing event or team building day
Tai Chi sessions in the lunch hour for office based staff; relaxing exercise to clear the mind and ease out tension