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Find a class or course to suit you

class flowing through their Tai Chi

Regular classes

Weekly classes with DaoYin exercises and Tai Chi

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Workshops, day and weekend courses

Opportunites to get away, focus on your wellbeing and feel refreshed 

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Designed for you

  • Private classes designed for an individual
  • Taster sessions designed for your group or event
  • Bespoke sessions designed for companies and organisations

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Our Style and Approach

In Tai Chi classes with us, you will be encouraged to:

exercise slowly and smoothly and

build up your strength and flexibility at your own pace.

Flowing through exercises and forms in a group helps each person to

relax and gain confidence, balance and coordination.


Our main focus is even-paced, Yang style Tai Chi

and flowing DaoYin exercises to promote wellbeing.

Additional Upcoming Events

Thursday 14 November

Tai Chi in the Community Room

2pm - 3pm

Community Room of Tesco Wellingborough

Event Details

Thursday 14 November

Tai Chi in the Community Room

 

Opportunity to try Tai Chi ~  join in gently 2-3pm (£5).

The Community Room is  inside the store, in the back corner

on the  right. 

2pm - 3pm

Community Room of Tesco Wellingborough

Saturday 23 November

Tai Chi and DaoYin day course

Knuston Hall

Event Details

Saturday 23 November

Tai Chi and DaoYin day course

to book please phone Knuston Hall  01604 362200

Knuston Hall

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