Find a class or course to suit you
Workshops, day and weekend courses
Opportunities to get away, focus on your wellbeing and feel refreshed
Designed for you
- Private classes designed for an individual
- Taster sessions designed for your group or event
- Bespoke sessions designed for companies and organisations
Our Style and Approach
In Tai Chi classes with us, you will be encouraged to:
exercise slowly and smoothly and
build up your strength and flexibility at your own pace.
Flowing through exercises and forms in a group helps each person to
relax and gain confidence, balance and coordination.
Our main focus is even-paced, Yang style Tai Chi
and flowing DaoYin exercises to promote wellbeing.