Opportunity - presentation by Professor Hu XiaoFei
in association with Longfei Taijiquan Association.
In Tai Chi classes with us, you will be encouraged to:
exercise slowly and smoothly and
build up your strength and flexibility at your own pace.
Flowing through exercises and forms in a group helps each person to
relax and gain confidence, balance and coordination.
Our main focus is even-paced, Yang style Tai Chi
and flowing DaoYin exercises to promote wellbeing.