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Find a class or course to suit you

class flowing through their Tai Chi

Regular classes

Weekly classes with DaoYin exercises and Tai Chi

Find a regular class
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Workshops, day and weekend courses

Opportunites to get away, focus on your wellbeing and feel refreshed 

Find a workshop or weekend course
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Designed for you

  • Private classes designed for an individual
  • Taster sessions designed for your group or event
  • Bespoke sessions designed for companies and organisations

Find out more
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Our Style and Approach

In Tai Chi classes with us, you will be encouraged to:

exercise slowly and smoothly and

build up your strength and flexibility at your own pace.

Flowing through exercises and forms in a group helps each person to

relax and gain confidence, balance and coordination.


Our main focus is even-paced, Yang style Tai Chi

and flowing DaoYin exercises to promote wellbeing.

Find out more

Additional Upcoming Events

Thursday 26 September

Tai Chi in the Community Room

2pm - 3pm

Community Room of Tesco Wellingborough

+ Event Details

Thursday 26 September

Tai Chi in the Community Room

 

Opportunity to try Tai Chi ~  join in gently 2-3pm (£5).

The Community Room is  inside the store, in the back corner

on the  right.  (Another session on 10 October)

2pm - 3pm

Community Room of Tesco Wellingborough

Fridays in September

Keep Active

9:30 - 10:30

Jubilee Hall, St Albans Church, Northampton

+ Event Details

Fridays in September

Keep Active

The first session in September will be seated yoga, followed by other suitable exercise sessions including DaoYin.

9:30 - 10:30

Jubilee Hall, St Albans Church, Northampton

Tuesday 22 October

Fan Form workshop

1:00 to 2:30

to be confirmed

+ Event Details

Tuesday 22 October

Fan Form workshop

 being planned

1:00 to 2:30

to be confirmed

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