Tai Chi classes with Wellspring Taiji
Wellspring Taiji offers
Tai Chi and DaoYin classes and courses
to a wide range of people in Northamptonshire and beyond
Wellspring Taiji offers
Tai Chi and DaoYin classes and courses
to a wide range of people in Northamptonshire and beyond
via Zoom
Follow and flow through:
Prof Hu's warm up exercises
and selected Tai Chi forms.
Then focus on the early sections of 24 step Tai Chi
via Zoom
Zoom
Main focus - initial sections of 24 Form.
Beginners welcome.
Zoom
Zoom
Warm up exercises,
set of 12 DaoYin exercises,
focus on Tai Chi 24 Form (sections 5-8)
Zoom
to be confirmed
In a small group, with distancing.
Meeting at the bandstand on 13 April, weather permitting.
Please contact us beforehand to book a place.
to be confirmed
to be confirmed
In a small group, with distancing.
Meeting at the butterfly garden on 20 April, weather permitting.
Please contact us beforehand to book a p...
to be confirmed
Opportunities to get away, focus on your wellbeing and feel refreshed
In Tai Chi classes with us, you will be encouraged to:
exercise slowly and smoothly and
build up your strength and flexibility at your own pace.
Flowing through exercises and forms in a group helps each person to
relax and gain confidence, balance and coordination.
Our main focus is even-paced, Yang style Tai Chi
and flowing DaoYin exercises to promote wellbeing.
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