Beginners are welcome at the weekly Dao Yin and Tai Chi classes below. Those wanting to ease into exercise gently and beginners will find the first hour most suitable. In the second part of the session we focus on flowing further through Tai Chi forms.
19:30 - 21:00
19:30 - 20:30 * suitable for beginners and those wanting to ease into exercises gently
Finedon Mission Room, Well Street, Finedon
5-week course: 2, 9, 16, 23, 30 November.
Guide to course fees:
£40 (5 x 1 hour sessions*) or £60 (5 x 90 min. sessions)
£10 (1 hour), £15 (90 mins)
Tai Chi sessions for members at the following health clubs and studios. Please check the timetable and use the booking system for each studio/club